Certifications/Training

Empower Yourself with Practical Self-Defense Skills


Each comprehensive self-defense workshop is designed to equip you with the knowledge and skills to stay safe. Learn practical techniques, situational awareness, and emergency response strategies.

What to Expect:
* Hands-on drills and practice
* Mock scenario training
* Learn effective self-defense techniques
* Gain valuable awareness and safety resources

Upcoming Workshops:
Tuesday, October 15; 4-6pm
Friday, November 15; 2-4pm

COST:
MSU Denver Students + Campus Recreation Members – $1
Auraria Campus Affiliate – $25
Community Member – $30
Day Of – $40

CONTACT:
[email protected]

You could save a life.

AMERICAN RED CROSS
ADULT AND PEDIATRIC
CPR, FIRST AID, AED CLASSES

Each course includes Adult & Pediatric CPR, First Aid, and AED training, and will prepare you to recognize and respond appropriately to cardiac, choking and first aid emergencies. The blended courses include both online work (4-6 hours) and a classroom skills session (~2 hours). After completing the course you will receive a certificate for Adult & Pediatric CPR, First Aid, and AED that expires 2 years from date of completion.

Cost $60

Next Skills Session:
TBD

Contact: Jason Monzon